Arthritis Natural Cures
Can Chiropractic Care Help Arthritis?
April 21, 2009 on 9:33 pm | In Arthritis Care |Introduction
Arthritis is generally confusing to most suffers.When some people hear this word they anticipate a future with crippled and twisted joints. But, many conditions from benign to severe are catalogued under the term, arthritis. For our purposes we will restrict this discourse to the most common forms of arthritis.
Osteoarthritis and Chiropractic Care
The most common form of arthritis has many names: osteoarthritis, degenerative arthritis, degenerative joint disease (DJD), and spondylosis if it is in the spine. This form of arthritis is not limited to humans, but occurs in all mammals, and is due to the degradation of the cartilage that protects the joint surfaces. When joint cartilage is harmed, the sensitive bone tissue that is ordinarily guarded by the cartilage becomes stressed causing degenerative changes in the joint. Now and then, osteophytes, or bone spurs, can develop when the bone around the joint proliferates. Bone spurs create painful inflammation to other tissues adjacent to the joint exacerbating the already grievous condition.
Degenerative joints most often occur in the lower neck and lower back, the knees, hips, and fingers. Previous trauma, certain occupations and activities, weight, diet, and heredity all appear to impact both the onset and severity of DJD.
The symptoms of DJD invariably involve some degree of pain and/or stiffness in the body part involved. If the weight-bearing joints, such as the hips or knees are involved, ones mobility can be affected particularly in the more advanced stages of the condition. As a last resort joints can be surgically replaced with synthetic devices. This should be done only in severe cases where the joint is sufficiently worn and movement is impossible without severe pain.
Prevention is unquestionably the best option, beginning at an early age.
- Making sure that all injuries to joints are properly treated will help to avoid future problems.
- Shoes with proper support and shock absorption should be worn by those whose jobs demand extended periods of standing or walking.
- Excess body weight can create increased stress upon the weight bearing joints of the body.
- Avoid kneeling on hard surfaces, such as when doing housework, as this can put strain and cause knee pain.
- The natural vitamins, minerals, and antioxidants provided by fruits and vegetables are crucial for healthy joints and a healthy body.
Recent studies have shown that long-term use of the nutritional supplement, Glucosamine, can not only assist with DJD symptoms, but might help to rebuild joint cartilage.
Chiropractic adjustments are not only safe, but an efficient treatment for arthritis, and can help to restore proper mobility and function to the spinal joints, thereby giving patients great relief. Your Chicago chiropractor has many of years of training in helping people with arthritis pain. In addition, chiropractic modalities such as joint mobilization, ultrasound, cold laser therapy, massage and electro-therapy may be used to aid in the treatment of painful and stiff joints. Occasionally, a brace is required to stabilize the joint and relieve pain. Movement is vital to the maintenance of arthritic joints. A chiropractor often suggests gentle, mobilizing activities such as stretching, yoga, and tai chi can be beneficial.
Gout
Gouty arthritis is caused by high levels of uric acid in the blood and the accumulation of uric acid crystals in the joints. Generally, gouty arthritis is characterized by severe pain and swelling of the joints in the big toes, knees, ankles and wrists. Many people who develop gout are predisposed through heredity, though episodes are generally brought on by binge eating of the wrong foods, when dehydrated or fasting, or after a major surgery or illness. Foods that need to be avoided contain a natural substance called Purines that are metabolized in the liver to form uric acid. Those with this condition cannot effectively metabolize uric acid, thus the accumulation in the bloodstream and the subsequent joint problems. The foods most associated with high purine content are: red meat especially organ meat, certain seafood, legumes, mushrooms and other foods as well. There are other dietary restrictions that must be followed including refraining from drinking alcohol.
Rheumatoid Arthritis
Rheumatoid arthritis, a chronic inflammatory disease, is systemic in nature and thought to be created by immune system dysfunction. The most common joints affected are the small joints of the hands and fingers, the feet, knees, and shoulder, though other areas of the body can be affected as well. Morning stiffness irritated by movement is usually associated with the disease. Often people complain of general malaise and fatigue, and the disease in its more advanced forms can affect many of the other body systems. There are specific blood tests to help identify Rheumatoid arthritis that can be easily run. Management includes medication and vitamin and diet therapy, as well as chiropractic treatments. In addition, joint mobilization and modalities such as ultrasound, heat, electro-therapy and massage can help with the pain and stiffness associated the condition. Your Chicago chiropractor is dedicated to assisting individuals in getting relief from the pain and suffering associated with arthritis.
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